Welcome To A Journey of Genuine Change
If you’ve ever felt tired of your own inner critic, or wondered whether healing is really possible... this is your invitation.
Here, you’ll find compassionate guidance, practical steps, and powerful stories from Ria Jekautz, an author and coach who believes real transformation begins with how you treat yourself.
I began writing because, after years of working closely with people as a kinesiologist and transformation coach, I saw a need for books that went beyond quick fixes and “positive thinking.”
My clients were looking for real answers—and so was I.
My purpose as an author is simple: to help you move from self-doubt to self-trust, from struggle to creative power, and from feeling stuck to living a story you actually love.
I blend the latest science, deep client experience, and the accessible frameworks that actually work.
My approach is grounded in real life, not just theory. I combine neuroscience, embodied awareness, and compassionate honesty.
If you’re searching for a guide who’s walked her own path—and deeply respects yours—you’re in the right place.
I want you to know: you don’t have to do this alone. Start where you are. Open a book, listen to a meditation, or just take a quiet moment to breathe.
I’ll be here, writing, guiding, and learning right alongside you.
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3 Guided Audio Meditations
These audio experiences are designed to help you pause, reconnect, and deepen your healing—anytime, anywhere, just by pressing play.
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discover the power of self-compassion
This is Not Just a Book—it's A Map for Changing Your Life
In Self-Compassion, I offer more than inspiration: I give you a practical, chapter-by-chapter roadmap for transforming how you relate to yourself—and, by extension, how you experience everything in your world.
The book is based on the classic Hero’s Journey, but updated for real people living real lives.
Each section combines client stories, step-by-step tools, and meditative practices designed to be used, not just read.
You’ll learn to break patterns that no longer serve you and develop real connection—with yourself, and with life itself.
take a look inside
A Journey of self-discovery & growth
Ready to experience the transformative power of self-compassion?
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